
FITNESS RETREATS

- STANDARDS
UNITY
- ADAPTABILITY
- HUMILITY
- FORTITUDE
Unity of effort induces a feeling of social unity
An ability to adapt at short notice and to respond to new developments
Humility contributes to the social unity between us all
Maintain high standards of personal self-discipline
Have the moral courage to persist





ITS A LIFESTYLE CHOICE
Striving to offer a bespoke, unique, and tailored Personal Training experience.
Approachable and non-judgemental Personal Training experiences to people serious about improving their health and bodies.
Whether you are preparing for a marathon, want to make a body transformation or just looking to shape up for your wedding day, ETHOS will guide you all the way through.

THE PRECISE APPLICATION OF WILL

Striving to offer a bespoke, unique, and tailored Personal Training experience.
Approachable and non-judgemental Personal Training experiences to people serious about improving their health and bodies.
Whether you are preparing for a marathon, want to make a body transformation or just looking to shape up for your wedding day, ETHOS will guide you all the way through.
KAYAKING
Striving to offer a bespoke, unique, and tailored Personal Training experience.
Approachable and non-judgemental Personal Training experiences to people serious about improving their health and bodies.
Whether you are preparing for a marathon, want to make a body transformation or just looking to shape up for your wedding day, ETHOS will guide you all the way through.

HIKING

Striving to offer a bespoke, unique, and tailored Personal Training experience.
Approachable and non-judgemental Personal Training experiences to people serious about improving their health and bodies.
Whether you are preparing for a marathon, want to make a body transformation or just looking to shape up for your wedding day, ETHOS will guide you all the way through.
BIKING
