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FITNESS RETREATS

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 - STANDARDS
UNITY
- ADAPTABILITY
- HUMILITY
 - FORTITUDE

Unity of effort induces a feeling of social unity

An ability to adapt at short notice and to respond to new developments

Humility contributes to the social unity between us all

Maintain high standards of personal self-discipline

 Have the moral courage to persist

ITS A LIFESTYLE CHOICE

Striving to offer a bespoke, unique, and tailored Personal Training experience.

 

Approachable and non-judgemental Personal Training experiences to people serious about improving their health and bodies.

 

Whether you are preparing for a marathon, want to make a body transformation or just looking to shape up for your wedding day, ETHOS will guide you all the way through.

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THE PRECISE APPLICATION OF WILL
Packages
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Striving to offer a bespoke, unique, and tailored Personal Training experience.

 

Approachable and non-judgemental Personal Training experiences to people serious about improving their health and bodies.

 

Whether you are preparing for a marathon, want to make a body transformation or just looking to shape up for your wedding day, ETHOS will guide you all the way through.

KAYAKING

Striving to offer a bespoke, unique, and tailored Personal Training experience.

 

Approachable and non-judgemental Personal Training experiences to people serious about improving their health and bodies.

 

Whether you are preparing for a marathon, want to make a body transformation or just looking to shape up for your wedding day, ETHOS will guide you all the way through.

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HIKING

Cycling Up the Hill

Striving to offer a bespoke, unique, and tailored Personal Training experience.

 

Approachable and non-judgemental Personal Training experiences to people serious about improving their health and bodies.

 

Whether you are preparing for a marathon, want to make a body transformation or just looking to shape up for your wedding day, ETHOS will guide you all the way through.

BIKING

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